Click on monthly pdf documents above to see all possible Life Skills events.

Questions? Contact Rachel Ramey at 704-687-1031 or


Fall 2013 Life Skills Specialists Schedule:


Sport Psychologist: Désarée Festa

Office Hours: Mondays from 10:00 AM - 6:00 PM in ATAC A128

She will conduct the following Life Skills:

August 26th 6:00 PM What's My Goal? How to Set Good Goals for the School Year
September 16th 6:00 PM How to Get Good Sleep as an Athlete
October 21st 6:00 PM Mental Toughness to Help Push you Through the Exhaustion
November 18th 6:00 PM How to Calm the Nerves Before Competition









Sport Nutritionist: Katie Powers

Office Hours: Tuesdays & Wednesdays from 11:30 AM - 1:00 PM in ATAC A128

She will conduct the following Life Skills:

September 11th 12:30 PM Food Labels

October 15th

October 15th

12:30 PM

6:00 PM

Energy Drinks

Performance Nutrition

November 6th 12:30 PM Grocery Shopping
December 3rd 12:30 PM No Pill can Fix a Bad Diet










Career Advisor: Tori Stevens

She will conduct the following Life Skills:

October 23rd 6:00 PM You Know... You Could Work in a Sports Area for Employment
November 11th 6:00 PM Translating the Court/Field to Paper - Resume Writing
December 2nd 6:00 PM Hike, Hike, Hike Isn't Going to Work as an Answer - Interviewing Tips