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Clarissa Consol
Position: RUNNER
Year: Senior
Hometown: Homosassa, Fla.
High School: Crystal River HS
Major: Math
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Consol Photos

2015: ASUN Honor Roll ... Competed in all seven events ... Season best time of 19:27.97 at the Atlantic Sun Championship ... Placed sixth at the Invitational ... Had the second best overall time on the team two times. 

2014: Atlantic Sun Academic All-Conference Team ... ASUN Honor Roll ... Competed in all eight events ... Led the team in six events ... Posted four top six finishes ... Set the school 5K record with a time of 18:27.4 at the UF Invitational ... Ran the second-fastest 5K time in school history, 18:45.5, at the FSU Invitational ... Ran the fourth-fastest 5K time in school history, 18:50.5, at the Atlantic Sun Championship ... Finished third overall at Embry-Riddle, fourth at UCF, fourth at the Hatter Invitational, and sixth at the UNF Invitational.

2013: Competed in six events ... Ran a season-best 20:24 (5K) at the USF Invitational ... Placed 12th with a time of 21:23 at the Embry-Riddle Invitational ... Ran a pair of 6K events (UF and UCF) ... Competed in the A-Sun Championship with a time of 21:06 ... ASUN Honor Roll.

High School: Ran cross country and track, and played soccer while at Crystal River High School. Earned Rookie of the Year, Coach's Award, and MVP honors for track. Was on the district champion 4x800m relay team in 2011, 2012, and 2013.  She was also a district champ in the 4x400m relay, and an individual champion in the 1600 meters.  Her current personal record in the 5K is 19:40.  She was ranked number one in her graduating class, and was named Student of the Year.

Personal: Daughter of Keith and Danita Consol. Danita played basketball at Fort Lewis University. Has one brother; Gunnar.  Majoring in Mathematics, and minoring in Psychology.

Career Race-By-Race 

8/31/13 UNF Challenge 5K dnc  
9/6/13 USF Invitational 5K* 20:24 85th
9/14/13 UF Invitational 6K 26:21.7 181st
9/21/13 Embry-Riddle Invitational 5K 21:23.7 12th
9/27/13 Invitational 5K 20:33.3 26th
10/18/13 UCF Invitational 6K 25:44.1 48th
11/2/13 Atlantic Sun Championship 5K 21:06.5 76th
8/30/14 Hatter Invitational 5K 19:47.5 4th
9/6/14 UNF Invitational  5K 19:11.2 6th
9/13/14 UCF Invitational 5K 19:08.9 4th
9/20/14 UF Invitational 5K 18:27.4 36th
9/27/14 Embry-Riddle Invitational 5K 19:22.2 3rd
10/3/14 Invitational 5K 19:40.1 12th
10/10/14 FSU Invitational 5K 18:45.5 20th
11/1/14 Atlantic Sun Championship 5K 18:50.5 25th
9/5/15 UNF Invitational 5K 20:38.03 47th
9/12/15 UCF Invitational 5K 19:29.11 14th
9/15/15 Mountain Dew Invitational 5K 20:41.08 76th
9/25/15 Invitational 5K 19:31.8 6th
10/2/15 FSU Invitational 5K 19:34.6 33rd
10/10/15 Embry-Riddle ASICS Classic 5K 19:54.82 8th
10/30/15 Atlantic Sun Championship 5K 19:27.97 34th
9/2/16 USC Upstate Eye Opener 5K 20:08.06 21st

 *short course 

Stetson Cross Country