Bio
Personal Records:
Cross Country: 8K- 23:50.6 (10/27/12)
| Event | Season | Time | Meet | Date | Class |
| 800m | Outdoor | 2:00.65 | Villanova Outdoor Duals | 3/27/2010 | First-Year |
| 1500m | Outdoor | 4:02.75 | Villanova Outdoor Duals | 3/27/2010 | First-Year |
| 1 Mile | Indoor | 4:18.31 | Yale-Dartmouth-Columbia | 1/20/2013 | Senior |
| 3000m | Indoor | 8:18.37 | Armory Collegiate Invitational | 2/1/2013 | Senior |
| 5000m | Indoor | 4:21.63 | Lafayette/Rider Winter Games | 2/8/2013 | Senior |
| 5000m | Outdoor | 4:16.50 | Stanford Invitational | 3/29/2013 | Senior |
| 10000m | Outdoor | 30:09.25 | Princeton Sam Howell Invitational | 4/6/2012 | Junior |
Career Highlights:
2012-13: .Won the individual title in the Vermont Invitational with a winning time of 24:50.2...Led Columbia in the 2012 Ivy League Heptagonal Championships with a third place finish(23:50.6, PR)...Recieved First-Team All-Ivy Leauge Honors in Cross Country....Earned XC All-Region honors following an 15th place finish in the 2012 NCAA Northeast Regionals...
2011-12: Earned XC All-Region honors following an 18th place finish in the 2011 NCAA Northeast Regionals..Recieved Second-Team All-Ivy Leauge Honors in Cross Country
2009-10: Member of the 2009 Ivy League champion men’s cross country team.
Personal: Sociology major.
