Bio
Personal Records:
Cross Country: 8K- 23:44.5 (11/2/13)
| Event | Season | Time | Meet | Date | Class |
| 1,500m | Outdoor | 3:50.58 | Mason Spring Invitational | 4/9/2011 | First-Year |
| 1 Mile | Indoor | 4:07.41 | Lafayette/Rider Winter Games | 2/10/2012 | Sophomore |
| 3,000m | Indoor | 8:09.80 | 2012 New Balance Collegiate Invitational | 2/3/2012 | Sophomore |
| 5,000m | Outdoor | 14:13.41 | Princeton Larry Ellis Invitational | 4/20/2012 | Sophomore |
| 10,000m | Outdoor | 29:42.77 | Princeton Sam Howell Invitational | 4/6/2012 | Sophomore |
Career Highlights:
2013-2014: .Led the Lions to victory at the Notre Dame Invitational with a 12th-place time of 24:42...Ran career-best time 24:01 at the Wisconsin Adidas Invitational...Earned XC First Team All-Ivy League honors, following a runner up finish at Heps with a 8k-time of 23:44.5...Led Columbia to a 2013 XC Ivy League Championship Title...Led the Lions to an automatic bid to the XC National Chamionships with a runner-up team finish at the XC Northeat Regional...Earned XC All-Region Honors...With a 30th-place finish at the XC National Championships, Composto earned All-America Honors...
2012-2013: Won the 4000m distance relay at the Indoor Metropolitan Championships... won the 3000m at the Lafayette-Rider Winter Games
Personal: History major.
