Lyndsey Roka Bio - GWUSports.com—Official Web Site of Gardner-Webb Athletics
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Lyndsey Roka
Position: Butterfly/IM
Height: 5'4"
Year: Senior
City/State: Fort Myers, FL
High School: Fort Myers H.S.
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Roka Photos
Lyndsey Roka Bio
Courtesy: Gardner-Webb
Release: 07/23/2009

 

2010-11: Moved up in the finals of the 200 fly at CCSA Championships to finish 7th in a season best time of 2:07.17 ... Recorded a 12th place finish in the 400 IM at CCSA Championships, turning in a season best time of 4:33.06 ... Finished 14th in the 100 fly at CCSA Championships in a personal best time of 58.35... Won the 200 fly at Campbell ... Won the 200 fly vs. Georgia Southern/Limestone ... Finished 2nd in the 100 fly at ECU ... Swam fly for the 3rd place 400 med relay team vs. Davidson ... Came in 3rd in the 200 fly against Davidson ... Member of the 2011 CCSA All-Academic Team

 

2009-10: Season-best time in the 100 free took place against North Carolina A&T at 57.01 ... Sixth place finish in the 500 free against College of Charleston with a time of 5:33.97 ... Time of 1:13.60 in the 100 breast against Catawba ... Time of 2:39.50 in the 200 breast against College of Charleston ... Season-best time in the 100 fly at the 2010 CCSA Championships at 59.25 ... Eleventh place finish in the 200 fly at the 2010 CCSA Championships with a time of 2:08.14 ... Time of 2:14.53 in the 200 IM at the 2009 Georgia Tech Invitational ... Fifteenth place finish in the 400 IM at the 2010 CCSA Championships with a time of 4:38.36 ... Part of fifth place 400 free relay team against UNC Wilmington, timing in at 3:55.79 ... Part of fourth place 200 medley relay team against Catawba with a time of 1:59.45 ... Member of the 2010 CCSA All-Academic Team

2008-09: Picked up an 11th-place finish in the 200 fly with a time of 2:09.19 at the CCSA Championships … Took 16th-place in the 100 fly with a time of 59.85 at the CCSA meet … Finished 17th at the CCSA Championships in the 400 IM with her time of 4:45.67 … A member of the 400-yard medley relay team that finished with a time of 4:07.61 at the CCSA Championships … Picked up a victory in the 400 fly with a time of 4:45.51 at the GWU Half/Double Invitational … Touched the wall in second-place in the 200 fly with a time of 2:10.92 versus American … Finished second in the 200-meter fly at the College of Charleston with a time of 2:31.82 … Finished second in the 200 fly at the Christian College Invitational with a time of 2:14.65 … One leg of the 400-meter medley relay unit that took third overall with a time of 4:42.07 at the College of Charleston … Finished third in the 200 fly with a time of 2:12.69 versus Georgia Southern … Touched the wall in fourth-place in the 400 IM with a time of 4:46.46 against American … Placed fourth in the 100 fly a the Davidson Invitational with a time of 1:00.82 …Finished fourth in the 200 fly at Davidson with a time of 2:12.61 … Also finished fourth in the 400 IM with a time of 4:56.18 at the Christian College Invitational … Part of the 200-yard medley relay team that finished fourth with a time of 1:58.81 at the annual GWU Half/Double Invitational … Finished sixth in the 400 IM with a time of 4:53.47 and in the 100 fly with a time of 1:02.28 versus Duke … Picked up a sixth-place finish in the 200 IM with a time of 2:19.21 at Davidson … Finished sixth in the 200 fly with a time of 2:10.98 at the Davidson Invitational … Finished sixth in the 100 fly at the Christian College Invitational with a time of 1:04.10 … Touched the wall in seventh-place in the 100 fly with a time of 1:03.16 at Davidson … Finished seventh in the 400-meter IM at the College of Charleston with her time of 5:31.86 … Touched the wall in eighth in the 200 breast at the season opening meet, turning in a time of 2:40.71 … Finished ninth in the 200 IM with a time of 2:18.14 at the Davidson Invitational … Picked up a ninth-place finish in the 200 breast with a time of 2:40.92 against American … Touched the wall in 12th-place in the 50 breast with a time of 34.44 at the GWU Half/Double … Finished 14th in the 400 IM at the Davidson Invitational with a time of 4:47.96

High School: Swam for Fort Myers H.S. ... Two-time conference winner in the 100 breast ... Two-time district title holder in the 100 breast ... Junior National Qualifier ... Has a personal-best time of 2:07 in the 200 fly and a time of 2:28 in the 200 breast
 
Personal: Born July 9, 1990 ... Daughter of Fritz and Cynthia Roka ... Sister Heather and brother Michael both swam for the Runnin' Bulldogs ... Majoring in Communications


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