Year: Senior
Hometown: Yardley, Pa.
High School: Pennsbury


Personal Records     
Event Time Meet Host School Year
Outdoor 800m 2:30.48 Lehigh Games Lehigh 2018
Outdoor 1500m 5:02.97 Lehigh Games Lehigh 2017
Indoor Mile 5:19.37 Penn State National Penn State 2017
Indoor 3000m
10:36.72 Penn 8 Team Select Ocean Breeze 2017
Outdoor 3000m 10:43.55 Monmouth Season Opener Monmouth 2017
Outdoor 5000m 18:18.59 Colonial Relays William and Mary 2018

Outdoor 2017:
Ran a season-best time of 18:23.17 for 5000m to place 30th at the Atlantic 10 Championships... Ran a season-best time of 5:02.97 for 1500m at the Lehigh Games... Ran on fifth-place 4x800m relay (10:18.28) at the Rider Invitational... Opened season with a third-place finish in the 4x800m relay (10:17.00) and 12th-place showing in the 3000m (10:43.55) at the Monmouth Season Opener... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll both semesters.

Indoor 2016-17: Raced the 3000m three times, mile twice, and added a performance in the Distance Medley Relay... Anchored the fourth-place DMR (12:28.36) and placed sixth in the mile (5:21.98) at Yale's Giegengack Invitational... Made collegiate track and field debut in the 3000m (10:44.26) at the Wagner Invitational... Just two weeks later, improved that time to a 10:36.72 for 14th at the Penn 8-Team Select... Raced the mile (5:19.37) for 19th at the Penn State National Invitational... Closed season in the 3000m (10:39.32) at the Fastrack National Invitational.

High School/Personal: Scoring runner on cross country squad that won the 2015 PIAA AAA state title and regional title and placed fifth in the nation as a senior... 2014 PIAA AAA individual state medalist and team champion as a junior... 2013 PIAA AAA individual state medalist and scoring runner on runner-up squad... Placed in the Top 10 in PIAA District 1 as a junior... Scoring runner on runner-up team at Nike Cross Country Regionals and Top 10 finisher at Nike Nationals as a sophomore... Four-time state medalist in the 4x800m relay... Four-year varsity letterwinner for both cross country and track and field... Member of the National Honor Society at Pennsbury... Mother, Kelli (O'Donnell) Twomey, is Saint Joseph's school recordholder in the indoor 5000m (16:42.57) and a member of Saint Joseph's Track Hall of Fame and Athletics Hall of Fame... Majoring in accounting.

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