Long Sprints
Year: Senior
Hometown: Gilbertsville, Pa.
High School: Pope John Paul II


Personal Records 
Event Time Meet Host School Year
Indoor 200m 23.66 Villanova Invitational Ocean Breeze 2018
Outdoor 200m 23.34 Widener Invitational Widener 2017
Indoor 300m
37.94 Jack Pyrah Invitational Haverford 2016
Indoor 400m 50.91 Penn State National Open Penn State 2018
Outdoor 400m 50.58 Lehigh Games Lehigh 2017
Indoor 500m 1:09.00 Jack Pyrah Invitational Haverford 2017

2018 IC4A Indoor Championships: Distance Medley Relay, 12th

Outdoor 2017: Raced the 400m four times... Capped season with season-best 400m time (50.58) for ninth place overall at the Lehigh Games... Placed third in the 4x400m relay (3:25.93) and raced second-fastest 400m (51.06) at the Monmouth Season Opener... Raced on second-place 4x400m relay (3:25.22) at the Rider Invitational... Named to Atlantic 10 Commissioner's Honor Roll and SJU Athletic Director's Honor Roll both semesters.

Indoor 2016-17: Placed 17th in the 200m (season-best 23.70) at the Atlantic 10 Championships... Ran season-best 400m (51.11) at the Fastrack Last Chance Meet... Finished fourth in the 4x400m relay (3:38.80) and sixth in the 200m (23.89) at the Lehigh Angry Birds Meet... Took seventh in the 400m (51.28) at Yale's Giegengack Invitational... Placed sixth in the 4x400m relay (3:32.34) and 15th in the 300m (37.94) in collegiate debut at the season-opening Jack Pyrah Invitational.

High School/Personal: Pope John Paul II's 2016 Male Athlete of the Year... Earned the PAC-10's All-Conference Citizen Award and All-Academic Award as a senior... Athlete of the Week... Holds school records in 400m and 4x400m relay... Two-year varsity letterwinner and senior team captain... Also lettered in soccer... Earned All-Citizen Award, Coach's Award, and Athlete of the Week Award for soccer... Team captain... Involved with Campus Ministry at Saint Joseph's... Volunteers with Camp Out For Hunger, Relay For Life, Husky Shelter, and monthly soup kitchens... Majoring in interdisciplinary health services.

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Wingin' It with John Walker
Wingin' It with Rory Houston
Wingin' It with Steve Thompson